Category Archives: Sleep support

The Summer Cleanse – Your Inflammation Soother

Author: Lily Mazzarella

Summer Cleanse

If you are a person in the world these days, a person who speaks to other people, or walks through the vitamin section in your supermarket, who turns on a computer or glances at magazines in the dentist’s office, it is likely you know what a buzzword “inflammation” has become. Continue reading

Sleep Juice

Author: Lily Mazzarella

Farmacopia Seasonal Cleanse - Cherry Sleep Juice recipe

Those of us unlucky enough to deal with insomnia and any inflammatory condition such as joint pain, eczema, asthma, allergy, or colitis know that a missed night of sleep equals an immediate skyrocketing of symptoms. And we all know what it’s like to get up from bed after a lost night’s sleep and see our skin blotchy, and our eyes bleary and blood-shot.  Continue reading

Get more sleep, tonight

Author: Lily Mazzarella

Natural Sleep Remedies

Pick your winner:

“I fall asleep easily but wake up after 4 hours and can’t go back to sleep.”

“I wake up every night at (insert appropriate dreaded hour:  2 AM, 3 AM, 3:30 AM, 4 AM, 4:30 AM) and can’t fall back to sleep.”

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Love & Libido: Cherry Fizz Mocktail

Author: Lily Mazzarella

Love & Libido Cherry Fizz Mocktail (1)

Here’s to your sexual health!

We suggest dropping a dose of your select herbal libido booster into this sensual sparkling blend of cherry and blood orange.

See which herbal libido booster is right for you…

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Aches? Pains? Insomnia? Try Cherry Therapy!

Author: Lily Mazzarella

cherry bowlSummer is upon us, and we are gearing up for a favorite summertime appearance: the cherry. Rainier, Lambert, Balton, Montmornecy, and perhaps the reigning champion–Bing. These luscious, red, juicy, stone fruits have always dazzled us with their flavor and beauty, but now we have even more reason to love them: a growing body of scientific research is putting the humble cherry on the frontlines to aid with a number of common ailments, including inflammation, insomnia, Continue reading