Category Archives: Stress

Do It Yourself Body Care with Essential Oils

Robin Lander
Author: Robin Lander

D.I.Y Body Care with Essential OilsMaking your own body care products is a rewarding way to have complete control over your ingredients, scent, texture, look, and feel. With a little practice and the right quality ingredients, you can make luxurious, premium products that rival even the best store-bought brands. These also make wonderful gifts!

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Get more sleep, tonight

Author: Lily Mazzarella

Natural Sleep Remedies

Pick your winner:

“I fall asleep easily but wake up after 4 hours and can’t go back to sleep.”

“I wake up every night at (insert appropriate dreaded hour:  2 AM, 3 AM, 3:30 AM, 4 AM, 4:30 AM) and can’t fall back to sleep.”

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Love & Libido: Cherry Fizz Mocktail

Author: Lily Mazzarella

Love & Libido Cherry Fizz Mocktail (1)

Here’s to your sexual health!

We suggest dropping a dose of your select herbal libido booster into this sensual sparkling blend of cherry and blood orange.

See which herbal libido booster is right for you…

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Bowenwork: A New Approach to Bodywork

Sandra Gustafson
Author: Sandra Gustafson

Bowenwork practitioner

Bowenwork is an established form of bodywork increasingly sought by clients who desire approaches to pain relief, postural realignment and relaxation; and by bodywork practitioners seeking an effective, hands-on modality that does not unduly strain their bodies when working on multiple clients a day.  Continue reading