Wellness Classes & Events
Immunity Boosting Made Simple For Busy Families & Kids
Bonus: Easy & Quick Meals For Your Busy Week
Saturday October 7, 2017 @ 10-11 am
FREE Wellness Class | Seating is limited! | First come, first served
School has started and you know what that means … sniff sniff cough cough. Amy will offer you simple immunity boosting tips you and your family can start NOW to feel energized, nourished and strong all year long. We will discuss some immunity basics and “upgraded” immunity hacks (a.k.a. shortcuts) to stay well for the whole family!
P.S There will be a raffle to win some goodies!
This class is led by Amy Hudgens, Certified Nutrition Consultant. She has a B.A Degree in Women’s and Gender Studies and is the owner of Busy Bee Nutrition since 2010. She is also the creator of rainbow greens nutrition program for kids, author, busy woman, wife and busy mom. Her specialty is supporting and inspiring Busy Moms/Families to have more energy, feel less stressed and feel nourished the Simple Way.
Amy Lives in Santa Rosa, California and loves dancing, hanging with my family, baking, chocolate, wearing big earrings and rocking the RED lipstick!
Seating is limited! Arrive early for a seat
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Nutrition Basics: For Weight Management
Every Saturday beginning July 22, 2017 – August 19, 2017 @ 10-11 am
FREE Wellness Class | Seating is limited! | Register HERE
Be inspired to make healthy changes in your life by signing up for this free, 5-week wellness program led by Farmacopia Nutritionist-in-Training Paige Doyle.
You will learn the foundations of nutrition and why they are essential for a life of quality and vitality. We will explore seasonal, organic, unrefined, and local foods. PLUS! Learn to make (+ taste) delicious cleanse-inspired recipes!
SERIES BEGINS SATURDAY, JULY 22 | 10 – 11 AM
Each week will build upon principles discussed in the following week, so participants must be available for the full series.
Seating is limited!
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Allergies 101: Transforming Your Allergic Threshold
Saturday, March 4, 2017 @ 3 PM – 5 PM
FREE Wellness Class | Seating is limited to 20 |
Looking for allergy relief? You’re not alone!
Conquer and manage your allergies by fully understanding them. Join us at Farmacopia as Dr. Bridget Somine, ND discusses the many factors that can influence one’s personal allergic threshold, from a naturopathic viewpoint.
In this 2 hour class, learn preventative tips & acute treatments for addressing allergies, including:
+ Friends & Foes – Your allergy diet to manage seasonal symptoms
+ Allergy Medicine Cabinet – Herbs, vitamins & natural remedies to keep on hand before and during allergy season
+ Introduction to Hydrotherapy and topical treatments for allergies
+ Sublingual Immunotherapy – the alternative way to treat allergies — without injections
This class is perfect for seasonal allergy sufferers, community herbalists, healers, caretakers, and those interested in approaching health from a holistic perspective.
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Essential Oils for Sensuality & Romance
Tuesday, February 7, 2017 @ 5:30 PM – 7 PM
FREE Herbal Class | Seating is limited to 20
Sensual essential oils can inspire creativity, promote confidence and lower inhibitions.
Join us for an evening of sensuality as we explore essential oils you can use to help unleash your inner vixen. Expert Aromatherapist & Intuition Healer Robin Lander will lead the night and guide you through 5 mood-setting recipes for romantic bliss including:
+ Intoxicating Aromatherapy Diffuser blends
+ Alluring Perfumes
+ Penetrating Massage Oils
+ Playful Pillow Sprays
+ Relaxing Bath Salts
Guests will also enjoy light Love & Libido nibbles and libations.
This class is FREE to you but seating is limited to 20. Officially reserve your seat by registering on our Eventbrite page.
One ticket per person. If you’ve RSVP’d but plans have changed, please do contact us. We’d love to pass all available spots on to our waiting list.
All supplies to re-create your own bliss kit will be available for purchase on site — just in time for Valentine’s Day, Gal-entines Day or any day that beckons to celebrate your sensual self!
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Kitchen Immunity for Winter Wellness
Thursday, December 1, 2016 @ 5:30 PM – 7 PM
In this free, interactive community class learn how to turn your kitchen into a wellness pharmacy and make delicious and effective immune-boosters that you and your family can enjoy all season long. Jocelyn & Jill will demonstrate how to whip up a powerful batch of Radical Immune Balls, Cold Fighting Fire Cider and Deep Fir Salt Scrub while discussing why and how the key ingredients get your immunity raring and body bolstered.
Let’s get together and…
• Get active with Chair Yoga Postures for Immunity
• Test and taste herbal treats for immune, stress & energy support
• Explore kitchen spices for coughs, sore throats, and fevers
• Get up close and personal with the top essential oils of the season
CONTACT us at Farmacopia for more information (707) 528-4372 or reach out via Facebook
Essential Oils Demystified with Robin Lander
Thursday, August 25, 2016 @ 5:30 PM – 7 PM
Join us for a community class with Robin Lander of Simplers Botanicals exploring the therapeutic properties and practical applications of essential oils.
Robin is a clinical herbalist, aromatherapist, and wellness educator dedicated to bringing the healing message of plant medicine to the world. With 13 years in the natural products industry, she combines experience and intuition to create therapeutic products that address mind, body and spirit. She is the brand manager, formulator, and sourcing specialist for Simplers Botanicals®.
Bitters Friday! Bitters Tasting Event
Friday, December 18, 2015 @ 4 PM – 6 PM
Join us in a celebration of bitters!
You’re invited to step right up to the Farmacopia Tincture Bar between 4-6 pm to unlock the magic of herbal bitters. Our herbalists will take you through a guided bitters tasting experience. You will taste 5 unique herbal bitters blends and learn which herbs are best to support your personal digestive pattern.
You will also…
+ Learn to make herbal digestifs & aperitifs
+ Have the opportunity to Ask an Herbalist
+ Enjoy 20% off any Bitters Blend you taste
This is a free community event and all tastings are complimentary! RSVP not required. For more info give us a call at 707.528.4372