Perimenopause Herbal Support Cheat Sheet

navigating perimenopause

WHAT CAN HELP WITH MY PERIMENOPAUSE SYMPTOMS NOW?!

Perimenopause can cause a host of unwelcome symptoms. If you're experiencing any of these listed below, check out our Perimenopause Collection for our suggested herbs and supplements that can ease what ails you. Match up your symptoms below with our curated recommendations.

  1. Hot flashes, nightsweats and night heat: 

    Flash, Estrovera, Coptis Purge Fire, Maca , Schisandra Sour, LB Nourish

  2. Feeling imbalanced by stress: 

    AdrenaLove, Sleep Adapt, Nerve Nourisher

  3. Tired and wired: Nerve Nourisher, Zenbiome Cope, Neurologix
  4. Anxious, irritable/short-fused, overwhelmed: Feeling Easy, In the Moment (especially with palpitations or racing heart), Hey Happy, Optimized Saffron
  5. Sleep disruptions: Sleep Now, Sweet Sleep, Sleep Adapt
  6. Dry, depleted and low libido: LB Nourish, LB Stim
  7. Low energy, low mood: LB Stim, Uplift, Adrenalove, Super Power
  8. Brain Fog: UpLift, Super Power, Nerve Nourisher, Schisandra Sour, Lion’s Matcha, Neurologix

 

 

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