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Recipes
Macalate Shake Up
Author: Lily Mazzarella MACA + CHOCOLATE. OHHHH YEEEAAAAAA Switch up your smoothie routine with this energizing and supremely delicious maca + chocolate delight.
Macalate Shake Up
Author: Lily Mazzarella MACA + CHOCOLATE. OHHHH YEEEAAAAAA Switch up your smoothie routine with this energizing and supremely delicious maca + chocolate delight.
Detox Broth
Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...
Detox Broth
Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...
Hazelnut-Chocolate Bliss Smoothie
Need we say more? Treat yourself. This smoothie is packed with fiber, protein, and healthy fats to keep you fueled through your day. And antioxidant cacao provides a pick-me-up while...
Hazelnut-Chocolate Bliss Smoothie
Need we say more? Treat yourself. This smoothie is packed with fiber, protein, and healthy fats to keep you fueled through your day. And antioxidant cacao provides a pick-me-up while...
Silky Cauliflower Soup with Hot Pepper-Herb Oil...
Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...
Silky Cauliflower Soup with Hot Pepper-Herb Oil...
Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...
Roasted Sunchokes, Mushrooms, and Rainbow Chard...
Author: Lily MazzarellaSunchokes, or Jerusalem Artichokes, are a rich source of prebiotic inulin—the preferred food of our healthy bacteria. They are a low-glycemic alternative to potatoes and can get crispy...
Roasted Sunchokes, Mushrooms, and Rainbow Chard...
Author: Lily MazzarellaSunchokes, or Jerusalem Artichokes, are a rich source of prebiotic inulin—the preferred food of our healthy bacteria. They are a low-glycemic alternative to potatoes and can get crispy...
Garam Masala-Roasted Green Beans & Cauliflower ...
Author: Lily MazzarellaThis savory salmon is a decadent source of all the right fats. Seasoned with Garam Masala and curry it makes for a warming winter-time meal. Fill the rest...
Garam Masala-Roasted Green Beans & Cauliflower ...
Author: Lily MazzarellaThis savory salmon is a decadent source of all the right fats. Seasoned with Garam Masala and curry it makes for a warming winter-time meal. Fill the rest...