Author: Lily Mazzarella
Time to get your Omega-3s on! Enjoy this brain food warm right out of the oven as an evening main course and make extra for a quick protein boost to a fresh salad!
RELATED → Spring Cleanse - Other Cleanse Recipes - Ingredients
Ingredients
1 4-6 ounce fillet of salmon, with skin
1+ tsp Divine Golden Turmeric Paste (find recipe here) or 1 tsp organic curry powder + ½-1 tsp coconut oil
Pink Himalayan salt
Freshly ground pepper & Lemon
Instructions
Preheat oven to 375О F and allow to come fully to temp.
Rub each fillet with Divine Turmeric Paste and salt, or the combination of coconut oil, curry powder and salt.
Bake for approximately 15 minutes. Maybe started for 2 minutes under broiler for crispy skin.
Finish with salt and freshly ground pepper to taste.
PHYTO-FUNCTION : LEMON
The more sour the better! Believe it or not, a generous squeeze of tart lemon juice is one of the most direct pathways to speak to your liver and gallbladder. Just envision it. That mouth-puckering muscular reflex that immediately sends your salivary glands into overdrive, gets echoed all the way down your digestive tract and ultimately encourages the excretion of digestive juices which help to break down fats & starches. This aids in the digestion of fat-soluble vitamins, and encourages the movement of food to pass through your system in a timely manner. Try a little lemon and warm water upon rising to give your system a wake-up call!
For more delicious springtime recipes,
download our Happy Liver Detox Guide!