Recipes

Elderberry Gummies

Elderberry Gummies

Author: Lily Mazzarella Elderberries have demonstrated activity against the influenza virus….and we couldn’t be more pleased about it. These delicious berries lend themselves to a tasty syrup that is easy...

Elderberry Gummies

Author: Lily Mazzarella Elderberries have demonstrated activity against the influenza virus….and we couldn’t be more pleased about it. These delicious berries lend themselves to a tasty syrup that is easy...

Hot & Sour Sore Throat Soup

Hot & Sour Sore Throat Soup

Author: Lily MazzarellaThis tangy, nourishing soup is equally delightful at the onset of a sore throat and chills, as it is simply at the end of a long work day. You’ll...

Hot & Sour Sore Throat Soup

Author: Lily MazzarellaThis tangy, nourishing soup is equally delightful at the onset of a sore throat and chills, as it is simply at the end of a long work day. You’ll...

Sage-Garlic Honey

Sage-Garlic Honey

Author: Lily MazzarellaHoney: More than just a sweet treat. In its raw, unheated/unpasteurized form, you may be shocked at the plethora of heavy hitting health benefits honey possesses.

Sage-Garlic Honey

Author: Lily MazzarellaHoney: More than just a sweet treat. In its raw, unheated/unpasteurized form, you may be shocked at the plethora of heavy hitting health benefits honey possesses.

Fire Cider

Fire Cider

Author: Lily MazzarellaIf you've never tasted fire cider before, you're in for a treat. This zesty, delicious vinegar preparation straddles the line between food and medicine,

Fire Cider

Author: Lily MazzarellaIf you've never tasted fire cider before, you're in for a treat. This zesty, delicious vinegar preparation straddles the line between food and medicine,

10-Minute Green Power Soup

10-Minute Green Power Soup

Author: Lily MazzarellaThere’s nothing like a green soup to help you feel fresh, nourished and energized. The beauty of this one is that it requires next to no chopping or...

10-Minute Green Power Soup

Author: Lily MazzarellaThere’s nothing like a green soup to help you feel fresh, nourished and energized. The beauty of this one is that it requires next to no chopping or...

Golden Cauliflower Soup with Garam Masala Pumpkin Seeds

Golden Cauliflower Soup with Garam Masala Pumpk...

Author: Lily MazzarellaThis hearty, golden soup features the warming spices ginger and turmeric, which bestow a plethora of benefits on our digestion, cellular transformation, and elimination.

Golden Cauliflower Soup with Garam Masala Pumpk...

Author: Lily MazzarellaThis hearty, golden soup features the warming spices ginger and turmeric, which bestow a plethora of benefits on our digestion, cellular transformation, and elimination.