Liquid Calcium Magnesium provides a 2:1 ratio of calcium (citrate) to magnesium with an orange-vanilla flavor.
Each tablespoon provides 600 mg of calcium and 300 mg magnesium in absorbable citrate form. Liquid Calcium Magnesium also contains cholecalciferol (vitamin D3) for additional support. This formula is xylitol-free and does not contain vitamin K. A 2:1 ratio of calcium to magnesium is best for individuals with greater dietary calcium needs. The form of calcium allows it to be taken with or without food.
Other ingredients: Purified water, glycerin, citric acid (preservative to maintain freshness), natural flavors, xanthan gum, potassium sorbate (preservative to maintain freshness)
Liquid Calcium Magnesium Does Not Contain: artificial coloring, artificial flavoring, dairy products, gluten, salt, soy, sugar, yeast
Usage
Adults and Children over 12 years of age: Take 1 Tablespoon once daily with food, or as recommended by your healthcare professional. Shake well before each use.
I keep a tube on hand at all times for emergencies. So helpful to lessen inflamation and bruising from sprains and contusions. Once I sprained my ankle and applied the ointment to the area that hurt the next day I realized that I missed an area because it looked so much worse than the major spot. Have also given to a neighbor that had suffered a sprain a week earlier, she was completely amazed at the impressive results!
This product has helped me tend to inflammation when I cannot take NASAIDS / Advil to tend to many issues. I take it daily, and then will increase my dose when I need extra support. This supplement has been very helpful.